10 Dietary Do’s and Don’ts to Improve Your Gut Bacteria
Chances are you may have heard these buzz words: gut flora, good bacteria...
Category: Digestive Health
Irritable Bowel Syndrome and Women
Irritable bowel syndrome (IBS) is a common GI disorder of the colon, often...
Are Antibiotics Necessary for Diverticulitis?
Diverticulitis is a common condition. More than 100,000 adults are...
Your digestive system is like a second brain. Here's why.
Have you ever “had a gut feeling”? If so, there’s actually more to that...
5 Steps to a Healthier Gut
Do you often find yourself feeling gassy or bloated? Experiencing...
What Women Need to Know About Their Digestive Health
Maintaining digestive health through cycles of life is quite different for...
6 Tips to Prevent Digestive Problems During the Holidays
Holiday eating habits can wreak havoc on your waist line, but the downside...
The Microbiome and Immunity
The microbiome is the collection of bacteria, fungi, protozoa and viruses...
FDA Warning on Antacid Medications (Alka Seltzer)
This week, the FDA issued a warning regarding certain over-the-counter...
Hiatal Hernias: Fast Facts
A hiatal hernia occurs when the stomach pushes through (herniates) the...
How Does Alcohol Affect the GI Health of Women?
April is National Alcohol Awareness Month. Alcohol is the cause of many...
Is A Gluten-Free Diet Healthier for Everyone?
The abundance of gluten-free options in grocery stores, restaurants and...