Your digestive system is like a second brain. Here's why.
Have you ever “had a gut feeling”? If so, there’s actually more to that...
Category: Digestive Health
5 Steps to a Healthier Gut
Do you often find yourself feeling gassy or bloated? Experiencing...
What Women Need to Know About Their Digestive Health
Maintaining digestive health through cycles of life is quite different for...
6 Tips to Prevent Digestive Problems During the Holidays
Holiday eating habits can wreak havoc on your waist line, but the downside...
Aspire Assist: Crazy Concept or Valid Weight Loss Option?
The FDA recently approved a new, minimally invasive weight loss device,...
The Microbiome and Immunity
The microbiome is the collection of bacteria, fungi, protozoa and viruses...
FDA Warning on Antacid Medications (Alka Seltzer)
This week, the FDA issued a warning regarding certain over-the-counter...
Hiatal Hernias: Fast Facts
A hiatal hernia occurs when the stomach pushes through (herniates) the...
How Does Alcohol Affect the GI Health of Women?
April is National Alcohol Awareness Month. Alcohol is the cause of many...
Is A Gluten-Free Diet Healthier for Everyone?
The abundance of gluten-free options in grocery stores, restaurants and...
Fake Disease Alert: Leaky Gut and Candida Overgrowth
As a general rule, I advise against Googling symptoms, as it is rarely...
Diet and Colorectal Cancer, Part II: Processed Meat
Last month, I posted a summary of dietary factors that may influence a...